It could be amusing to live your post-rehabilitation life. For so long, you’ve only known life in addiction as a norm; living life in sobriety, […]Read more
It could be amusing to live your post-rehabilitation life. For so long, you’ve only known life in addiction as a norm; living life in sobriety, though, could be a whole new experience. You may have to adjust to it, or it could be an entirely new challenge for you.
Living in a sober living home is only one of the processes to maintaining sobriety. Here’s what it would look like:
Living in a ‘sober living home’/ a sober home is a place which is similar to a rehabilitation center. However, the difference here is that you live in it with other people who are the same as you—either recovering or having recovered already from what they were suffering from. These houses offer you the chance to see life after addiction for yourself.
A different approach/ most sober homes offer their services only to people who have completed their rehabilitation or are in the process of completing it. Random drug testing/alcohol testing may be made here. You are also free to come and go as you please while taking care of your affairs in school, work, or with your family.
How it works and how it supports/ if you’re in a sober home, you’re looking for help. The help that these homes offer, however, is different from rehabilitation centers. In here, it’s more of a support group with patients undergoing the same treatment you are. Therapies like the 12-step program are encouraged. Other therapies may also be available, so it’s advisable to ask around.
The residents/ everyone in this home have gone through rehabilitation at some point. Some may still be undergoing rehabilitation, while others may have completed their own sessions. As always, the 12-step program is encouraged and during your stay here, you may also undergo such a program, if you haven’t had already. It’s a big help especially when reconnecting with society.
Cost of living in one/ contrary to what others may believe, sober homes are more affordable than rehabilitation centers. The prices aren’t as steep and it’s similar to living in an apartment. That being said, facilities are not necessarily unlimited to use and you are encouraged to keep tabs of how you use them. Even though they are paid for, these resources are similar to what you’d use in a rental apartment.
Now that you’ve seen what you could expect, are you ready to try sober homes out? You can expect a network of support and positive energy here; these two things are important for the road to your recovery.
Make no mistake about it; rehabilitation from addiction is serious business. However, just because you’re trying to get well, doesn’t mean you can’t enjoy yourself. If you do have the extra money, your choice of rehabilitation can become classy.
Have you heard about where this celebrity and that checked in and how much it cost them? You can choose this too, if you’d like. Here are those places you can go to:
The Atom Center, California
It’s not enough that it’s already situated between the beaches and hills of San Diego. The Atom Center had to go all-the-way with its high-end services that include massage therapy, acupuncture, energy healing, hypnotherapy, and watsu. Regular therapies like detox, behavioral, and family therapy are also available, as well as 12-step programs.
Malibu Beach Recovery, California
With a diet named after the rehabilitation center that uses it, you can’t go wrong thinking of Malibu Beach Recovery in the Pacific Palisades as a swanky rehab center. It has the standard offering, but also goes above and beyond peppering therapy sessions with yoga in-between as well as the pristine views coupled with encouragement to take up the arts.
Acqua Recovery, Utah
Settled among the mountains in Utah and situated near a lake, you can’t ask for anything more picturesque than a rehabilitation center like Acqua Recovery. The center offers all the standard services people with addiction may expect, but the medical therapies here are pretty complete. It is also one of the rehabilitation centers to offer a sober living home on site.
Dunes East, Hampton
You can’t go wrong with a rehabilitation center situated among the Hamptons. Dunes East doesn’t have ‘dunes’ in its name for nothing; in fact, one of the therapies encourages a walk among nature they call ‘eco-walks.’ Along with the standard fare are exclusive services like shiatsu massage, auricular acupuncture, and a reward for keeping to the grind—fine local cuisine.
Caron is one of the rehabilitation centers to have once housed names like Steven Tyler and Liza Minnelli. However, it is also one of the more diverse rehab centers as it caters to people of all ages. From teens, adolescents, adults and senior adults, their services are tailor-made to suit the preferences of people checking in their center, whatever the age.
The Meadows, Sonoran Desert
This hideaway, like all other swanky rehabilitation centers, treats addiction—anywhere from substance abuse, alcohol abuse, to addictions like sex and destructive habits are treated here. Some of the famous people to have come here include Tiger Woods. With a staff that boasts of famed expert John Bradshaw, it’s not difficult to see why the hefty price tags.
You don’t have to worry about the price, really, when it comes to rehabilitation. The price may be great, but it’s either that or you end up paying with your whole life. The choice should be easy, if you look at it from that view.
It’s not easy when you have an addiction to something. Be it drugs or alcohol, you have to seek help in curing your addiction, if you can’t do it alone. Help is available in the form of rehabilitation centers and its staff, but you can’t expect that help to be given for free.
To know what it will cost you to get better, here is a break-down of how rehabilitation center costs accumulate.
You might have financial troubles after having wasted it away fueling your addiction. The good news here is most rehabilitation centers offer a payment plan to help ease the blow on your finances. Most of them honor insurance as well, with private and military insurance being one of the main options, and Medicaid and Medicare close by.
Options for payment restructuring
Re-structured payments mean that you pay your debt over time, even when you’re already out of the rehabilitation center. This is a good way of getting well now and completing your payment later. It’s completely worth it, especially if it allows you to get started with your session right away which is important.
These go anywhere from $5,000 to $6,000 for a 30-day program and up to $10,000 to $12,000 for a 90-day program. In-patient therapies deal with you staying in the rehabilitation center for the duration of your session while out-patient therapies are those you can do even while you’re out and about, getting your life back and smoothing your relationships over.
Prices can also depend on the length of the session, as seen previously. They can cost to the high 60K’s for a 90-day program to as low as 5K. Depending on the severity of your addiction, you may get checked in for 90 days or you may be in and out for as low as 30 days.
Detoxification costs $1,500 total. In-patient and out-patient therapies often include this as a standard. Detox is needed simply because you have to get wholly better—your body should flush those toxins out if you want to continue with your therapy and get well as soon as possible.
The price of rehabilitation is also affected by the available amenities. Some centers include swimming pool, a gym, and massage therapy as part of the rehabilitation. Others also include counseling of any kind—be it for nutrition, your personal relationships, or just general information about how you can use alcohol or drugs again the way they are meant to be used.
These are just a few things you need to know about rehabilitation and how you’re going to pay for it. Nothing is free, just like they say, but paying to get better is definitely worth it. Act upon cleansing your addiction as soon as you can.
The conscious decision to quit isn’t always there for people who struggle with addictions. They can’t do as much as try—some people have it in them genetically to be weak to addictions. Others, however, seem to be wired with resistance to substance or any kind of abuse.
There’s no other choice when talking about addictions but to quit. How do you do this? It usually requires these tips:
Make the decision to quit.
Addictions are quite hard to turn away from, but that doesn’t mean you don’t try. Make a list of all the things you’re going to quit—consciously—and read them. Some of these you may be able to do right away. Others might require you to seek help. Remember to take quitting these things seriously to avoid a destructive cycle of coming back to the same habit.
Quitting is a conscious habit.
Quitting your habit is a conscious effort of trying to keep a promise—a promise to yourself. Remember this when trying to leave a destructive habit. Remember the list you made? Seek to create a list that would reflect the positive things happening in your life if you manage to quit your habit. Make a result of all the things you will get if you quit your habit.
It’s better to make quitting your habit.
If you’re going to maintain a habit, it would be better to make it quitting. Kicking the habit can be quite hard but if you set your mind to it, you’ll be able to create a cycle of positive values and you’ll be able to push through with your goal. Be positive, think positive, and everything else will follow.
Set your Goal.
Your goal will be to become sober or free of drugs, so make sure you’re going to achieve that. It’s going to be hard but with adequate help, you’re going to make it. Having a list of your goals is a good way to make sure you don’t lose your focus. List the things that you want to happen to you, and make it happen.
Be mindful of what you set out to accomplish by making daily reminders. It is helpful to have that list where you can see it. You can check it for what you are going to do on that specific day, or you can also cross off an activity that you’ve already completed. Going healthy is the key here, so be mindful of what you’re going to do.
People have a certain thing that makes them go back to their habit. What are yours? Be mindful of these, as they could destroy what took you a long time to build. Make sure you’re going to concentrate on getting better before your addiction gets even worse.
Something that you do in almost a heartbeat is a habit, a thing that you won’t go a day without doing. This can be something positive like doing exercise, talking to friends, or going out for a stroll. It can quickly turn into something negative, however, if you’re not very careful.
Here’s a good look at how you can avoid developing bad habits and making them go away.
Change it into a good one. Chances are, this habit of yours started when you developed a certain liking for whatever you’re abusing. Creating a positive habit to change the bad one is a good way of making your addiction more positive. This is also good if you’re the type of person who can’t easily shake off addictions.
Turning into an Addiction. Addictions start out as bad habits. While most people have harmful habits like nail biting or hair picking, others may develop harmful ones like swearing or procrastinating. Even more harmful ones may turn into something like drug or substance abuse, which is compounded all the more when you let your peers influence you, even if it’s bad.
Becoming an Addiction. Smoking and drinking starts out as bad habits that you can change when you catch it early. It’s best to ask yourself whether the habit is something you can live without or something you absolutely should do. When you need to do it—as in absolutely—then there’s something wrong. You need to do something to change that habit.
The myth of habits. There are some sources saying that when you develop a habit, whether good or bad, you can get rid of it in 21 days. It’s simply dangerous to trust in this unsubstantiated source. Psychologists and specialists say otherwise, although it’s true that you can replace it with something more positive to change it.
Making it go away. After 21 days, if you try and stop a habit, there’s going to be a nagging feeling—that is, if it’s only something like nail-biting or procrastination. Drug dependence and alcoholism are something else. If you try to stop these without consulting anyone, the consequences can be dangerous.
Replace it with something else. Do something positive! Make it a habit to help around the house or, if you see someone in need of help, go help them. Replacing something negative with a positive is sometimes the only way you can get out of a destructive cycle.
It never is easy to break out of habits. However, it is also true that habits can become positive, if you know how to turn them into one. Live your life, trust people, and always hope that help is on the way if you’re trying to get better from a bad habit.
Can you really solve drug addiction on your own? You probably can, although it will take great willpower and a lot of initiative from you to get better. It will also take a genuine desire to get healthier; it could be dangerous, however, if you don’t have that in you.
What it takes to solve drug addiction
If you’re really serious about solving your dependence on substances or want to end your alcoholism, here’s what it’ll cost you.
Getting healthy isn’t easy. Aside from the process of getting better, there’s also gaining entrance in a rehabilitation center. It isn’t cheap to get help from these centers—it’s better if you have insurance. Some payments are already covered in whole by insurance plans.
The Government’s money
You often see projects touting the usual label that ‘this is your money at work’. If that’s true, then rehabilitation is also technically your money at work. Costs are covered by insurance and other plans if you check in without money.
Your own money
You can choose to check in a rehabilitation center, even if your insurance can’t cover the whole amount that is required to gain entrance into the session. However, you or your loved ones should be prepared. Rehabilitation centers take that excess amount from your own money.
Therapies aren’t expensive. Detox alone can cost you a lot and that’s not including the amount of money spent on medication. There’s also the time of personnel who will take care of you whether you’re an in- or out-patient.
Most important of all costs, perhaps, is the time you’ll be spending in rehabilitation centers. This is a part of your life you can’t get back. It is completely worth it, however, if you really need to get rid of your harmful addiction.
A Long Journey
Rehabilitation isn’t magic. You can’t check in expecting that within a week or so you can come out good. It’s an investment towards you getting better, so you shouldn’t count your costs when checking into rehabilitation.
There are rehabilitation centers that have become successful over the years in getting people better. Then again, only a few could boast that they’re the best and truly have high success rates. If you’re looking for somewhere you can dump your addiction, there are no better places than these.
The Best of the Best
These rehabilitation centers have, because of their programs, the best rate of success anywhere in the US.
Solutions Recovery Center (95% recovery)
Over the years, this rehabilitation center has been the choice of many people simply because of its location and world-class treatment. There’s also the way the staff treats people, which is like family.
Apex Recovery (85% recovery)
Their dedication to wellness lies in their adequately staffed rehabilitation center. It also helps that the facility is couple friendly, a must if there are couples who have the same problem in addiction.
Caron Foundation (70% or more recovery rate)
This rehabilitation center is an all-around place for people with addictions. Whether you’re just a teener or an adult suffering from an itch hard to scratch, the Pennsylvania-located rehabilitation center will get you better.
Hazelden Treatment (70% or more recovery rate)
With over 11 centers across the United States, you’re never going to have trouble finding one closest near you. Their secret is a personalized structure of treatment for people. It’s only fitting, since people are different, after all, and each has personalized needs.
Pasadena Recovery Center (70% or more recovery rate)
The fact that it has 98 beds doesn’t tie in with its reputation for having one of the best individualized treatments in the rehabilitation industry. It’s not known for the size of its facility but for its 12-step based program.
Silver Hill Hospital (70% or more recovery rate)
The last but definitely not least, it’s more famous for treating celebrities suffering from addiction. It’s also one of the more expensive—and equally successful—rehabilitation centers on the list.
Getting Better is worth it
Given their high rate of success, these rehabilitation centers may also be among the most expensive in the industry. However, if you truly want to get better, you’ll know that money’s no object in this journey.